Motivation Vs Complacency

Special thanks to my friend Paul Silk for asking me about this very interesting topic. When it comes to motivation, Paul is a very fine example of someone who has no issue with motivating himself. He background is competition ready Body Building. He understands the commitment to diet, training and resting. This procedure prepares him …

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Classic Routines | Triumph

The next routine I would like to feature is Triumph. This is another stellar routine from Stars of Magic. It should come as no surprise to you that all the routines I have discussed so far, I learnt in my teens from this book. Now, before we go any further, take a look at this …

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